Weigh In record (no journal entry) for 26 April 2022
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89.1 kg
Lost so far: 11.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 50.10g | Prot: 47.49g | Carbs: 75.51g.
Breakfast: Califa Farms Unsweetened Almond Milk. Lunch: Salsa, Beyond Meat Beyond Chicken . Dinner: Misfits Plant Powered Chocolate Hazelnut Protein Bar. Snacks/Other: Spudsy Sweet Potato Puffs. more...
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steady weight
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stumaniak's Weight History
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