Weigh In record (no journal entry) for 02 May 2022
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81.2 kg
Lost so far: 33.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 23.09g | Prot: 87.90g | Carbs: 160.58g.
Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Simple Truth Tri-Bean Blend, Tomatoes, Bell Peppers, Alpha Foods Plant-Protein Crispy Chik'n Patties, Famous Dave's Signature Spicy Pickle Chips, Spinach (Steamed, No Fat or Salt Added). Dinner: Fresh & Easy Veggie Chili. Snacks/Other: Kirkland Signature Greek Yogurt, Driscoll's Organic Strawberries, Trader Joe's Dark Chocolate Honey Mints. more...
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Losing 0.1 kg a Week
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YoSaffBridgey's Weight History
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