Weigh In record (no journal entry) for 06 May 2022
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58 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 103.42g | Prot: 42.91g | Carbs: 144.40g.
Breakfast: Babat Sapi, Nasi Putih, Kue Nastar. Lunch: Siantar Top Twistko, Bamboe Bumbu Bali, Telur Rebus, Nasi Kuning, Babat Sapi, Bimoli Minyak Goreng, Kebab. Dinner: Pangsit Goreng, Sania Minyak Goreng, Babat Sapi, Telur Dadar. more...
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Gaining 0.3 kg a Week
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eka_nadi's Weight History
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