Weigh In record (no journal entry) for 06 May 2022
|
78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 39.25g | Prot: 50.34g | Carbs: 69.47g.
Breakfast: Gut & Günstig Brie, Ja! Frischkäse mit Kräutern, Aldi Käse-Laugenstange, Gut & Günstig Kaffeeweißer. Lunch: Gekochtes Ei, Lidl Heidelbeeren, Gut & Günstig Puddingpulver, Magerquark, Edeka Rindersuppe. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patch20278's Weight History
|