Weigh In record (no journal entry) for 06 May 2022
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100.5 kg
Lost so far: 43.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 53.81g | Prot: 61.38g | Carbs: 84.29g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tahu. Lunch: Tahu Goreng, Nasi Putih, Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Bakso Daging Sapi. more...
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Gaining 0.2 kg a Week
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ajunsabitp463's Weight History
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