Noushi87's Journal, 27 Dec 14

Noushi87's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2014

61.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2014:

796 kcal

Fat: 41.75g | Prot: 33.17g | Carbs: 37.17g. Breakfast: Boiled Egg. Lunch: Tesco Tinned Sliced Peaches in Juice, Iceland Duck Spring Rolls, Marks & Spencer Mini Spare Ribs. Dinner: Vodka, Boerewors. more...

1635 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Noushi87's Weight History

View Complete History

Noushi87's Journal, 27 Dec 14

Submit a Comment

Noushi87's Weight History