98lilou's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

60 kg Lost so far: 10 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

575 kcal

Fat: 22.81g | Prot: 13.96g | Carbs: 69.78g. Lunch: Danone Le Bio au Sucre de Canne. Dinner: Bonduelle Petits Pois. Snacks/Other: LU Petit Écolier Chocolat Noir. more...

2132 kcal

Exercise: Sitting - 2 hours, Teaching - 6 hours, Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 4 hours and 15 minutes, Sleeping - 10 hours. more...

Losing 1.4 kg a Week

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