Weigh In record (no journal entry) for 05 May 2022
|
101.2 kg
Lost so far: 2.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 34.32g | Prot: 105.51g | Carbs: 73.72g.
Breakfast: Grapes, Blueberries , Klondike Reese Peanut Butter Frozen Dessert, Bacon (Cured, Pan-Fried, Cooked) , Save on Foods Portuguese Roll. Lunch: Black Diamond Cheestrings Ficello. Dinner: Thai Kitchen Roasted Red Chili Paste, Shrimp, Pork Chops (Top Loin, Boneless, Lean Only) , Cooked Spaghetti Squash, Thai Kitchen Coconut Milk, Vermicelli. more...
|
Losing 2.7 kg a Week
|
Comments
WOW; super drop⤵️! Thanks for the great picture of lettuce ‘boats’ . Like another FS member, I bought some lettuce today to make some myself. Thx for the inspiration 😊🇨🇦
05 May 22 by member: Maguscanook
|
That’s so awesome, you’re very welcome.
07 May 22 by member: sippinCL2
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sippinCL2's Weight History
|