Funmitimi's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
81.5 kg Lost so far: 9.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1233 kcal Fat: 17.18g | Prot: 67.08g | Carbs: 374.91g.   Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice. Snacks/Other: Dried Coconut , Dried Cranberries, Plums , Granola, Zayith Greek Yogurt Greek Yogurt . more...
2133 kcal Exercise: walking - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Funmitimi's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.