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Funmitimi
Journal
05 May 22
Funmitimi's Journal, 05 May 22
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Weigh In record (no journal entry) for 05 May 2022
81.5 kg
Lost so far:
9.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
1233 kcal
Fat: 17.18g | Prot: 67.08g | Carbs: 374.91g.
Lunch:
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), White Rice.
Snacks/Other:
Dried Coconut , Dried Cranberries, Plums , Granola, Zayith Greek Yogurt Greek Yogurt .
more...
2133 kcal
Exercise:
walking - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Funmitimi's Weight History
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