Weigh In record (no journal entry) for 05 May 2022
|
75.8 kg
Lost so far: 8.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 71.72g | Prot: 66.86g | Carbs: 89.67g.
Breakfast: Jacobs Кофе 3 в 1 Классика, Вареное Яйцо, Фабрика Качества Сосиски с Ряженкой, Хлеб Памперникел. Lunch: Говядина Тушеная, Булгур (Вареный). Dinner: Капуста. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feyaanestesiolog3012's Weight History
|