Weigh In record (no journal entry) for 05 May 2022
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78.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 18.21g | Prot: 12.47g | Carbs: 43.92g.
Breakfast: Räucherlachs, Salami, Ja! Frischkäse mit Kräutern, Schär Körnerbrötchen, Schär Körnerbrötchen. more...
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Losing 1.4 kg a Week
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