Weigh In record (no journal entry) for 26 December 2014
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96.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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1955 kcal
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Fat: 80.99g | Prot: 82.11g | Carbs: 214.75g.
Breakfast: Vipiteno Yogurt alla Fragola. Lunch: Pomodori, Auchan Olio Extravergine di Oliva, Lattuga a Foglia Verde, Salame, Casa Modena Cotechino, Polenta, Lenticchie Cotte. Dinner: Esselunga Fagioli Cannellini, Pomodori. Snacks/Other: Estathé Pesca. more...
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2414 kcal
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Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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lucaravelli's Weight History
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