katusha20141's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

83.4 kg Lost so far: 10.2 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

339 kcal

Fat: 13.47g | Prot: 11.34g | Carbs: 43.79g. Breakfast: ВкусВилл Мультизлаковые Конфеты, Меренговый Рулет, Кофе с Молоком, Кефир 1%, Линия Здоровья Лён. more...

2288 kcal

Exercise: Running - 11/kph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...

Losing 3.5 kg a Week

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katusha20141's Journal, 05 May 22

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katusha20141's Weight History