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818 kcal
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Fat: 26.93g | Prot: 46.83g | Carbs: 91.26g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Espárragos Delgados Verdes Enteros , Brillante Quinoa Blanca y Roja. Dinner: Coca-Cola Zero Zero, Hacendado Jamón Cocido Extra, Mercadona Pan Multicereales, Carrefour Queso Brie. more...
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1921 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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