98lilou's Journal, 04 May 22

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Weigh In record (no journal entry) for 04 May 2022

60.2 kg Lost so far: 9.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:

613 kcal

Fat: 20.51g | Prot: 43.20g | Carbs: 58.40g. Lunch: Panzani Sauce Tomates Cuisinées, Auchan Gruyère, Pâtes (Cuites). Dinner: Charal Steak Haché 5%, Bonduelle Petits Pois. more...

1888 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Showering - 10 minutes, Housework - 30 minutes, Sitting - 12 hours, Sleeping - 10 hours, Resting - 50 minutes. more...

Losing 2.8 kg a Week

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