goncalo3112003's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
71.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
2174 kcal Fat: 93.67g | Prot: 104.32g | Carbs: 223.91g.   Lunch: Ovo Cozido, Bom Petisco Atum Posta em Azeite, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Snickers Snickers, Snickers Snickers White, Danone Yopro 25G Proteína Coconut, Ruffles Batatas Fritas Original. more...
Losing 7 kg a Week



     
 

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goncalo3112003's Weight History


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