Weigh In record (no journal entry) for 04 May 2022
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 43.85g | Prot: 65.64g | Carbs: 144.43g.
Breakfast: Kaufland Maasdamer Light, Edeka Eiweißbrot, Aldi Haferflocken, GutBio Kürbiskerne, DM Bio Quinoa Gepufft, Gut & Günstig 1,5% Fettarmer Joghurt Mild, WellMix Balance Shake Chocolate Dream. Lunch: Gut & Günstig Zabaione Quark mit Schokoraspeln, Maxi Nutrition High Protein Bar White Chocolate Vanilla, Möhren, Pink Lady Äpfel. Dinner: Edeka Pesto Alla Genovese, Combino Spaghetti (Gekocht) . more...
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Losing 1.4 kg a Week
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soclaudia's Weight History
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