Weigh In record (no journal entry) for 04 May 2022
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 52.45g | Prot: 70.18g | Carbs: 101.99g.
Breakfast: Капучино, Чернослив, Творожная Запеканка с Манкой, Вареное Яйцо. Lunch: Хворост, Перекресток Семга. Snacks/Other: Миндаль Пирог с Курицей и Картофелем. more...
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Gaining 1.2 kg a Week
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