antarinii's Journal, 04 May 22

Weigh In record (no journal entry) for 04 May 2022
66.4 kg Lost so far: 8.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2022:
842 kcal Fat: 28.50g | Prot: 40.35g | Carbs: 102.51g.   Breakfast: Sunpride Single Banana. Lunch: Vegetable Oil, ABC Kecap Manis, White Rice, SuperIndo Tahu Susu, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomato Chili Sauce, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. more...
4 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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antarinii's Weight History


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