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Menos umas graminhas...tudo conta até à consoada
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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2156 kcal
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Fat: 80.22g | Prot: 62.42g | Carbs: 273.75g.
Breakfast: Continente Iogurte Menoscol, Matinal Manteiga Magra, Pão Branco Torrado. Lunch: Legumes Salteados, Bife de Carne de Vaca, Knorr Sopa de Legumes. Dinner: Vinho Tinto de Mesa, Sopa de Creme de Cogumelos (Enlatado, Condensado), Continente Bacalhau com Natas. Snacks/Other: Figo Seco, Bolo Rei, Rabanada Simples, Arroz Doce. more...
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Losing 1.1 kg a Week
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Papiladoce's Weight History
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