Weigh In record (no journal entry) for 03 May 2022
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 37.02g | Prot: 54.70g | Carbs: 153.94g.
Breakfast: WellMix Balance Shake Chocolate Dream, Aldi Schweinebraten Traditionell, Edeka Eiweißbrot, Kaufland Maasdamer Light, DM Kürbiskerne , DM Bio Quinoa Gepufft, Aldi Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Gut & Günstig Sahne Kefir Mild, Pink Lady Äpfel, Möhren. Dinner: Grüner Blattsalat, Gut & Günstig Gnocchi. more...
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Losing 0.5 kg a Week
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soclaudia's Weight History
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