Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
priscilakarine
Journal
03 May 22
priscilakarine's Journal, 03 May 22
priscilakarine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 May 2022
76.5 kg
Lost so far:
15.9 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2022:
1216 kcal
Fat: 56.46g | Prot: 63.20g | Carbs: 115.51g.
Breakfast:
Café.
Lunch:
Frimesa Queijo Mussarela, Repolho-Roxo, Berinjela com Queijo e Molho de Tomate, Cenouras, Ovo Frito sem Gordura.
Dinner:
Chuchu, Bacon.
Snacks/Other:
Bolinho de Chuva.
more...
2420 kcal
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Abdominal (Sit Ups) - 14 minutes, Breastfeeding - 4 hours, Resting - 11 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
priscilakarine's Weight History
View Complete History