Weigh In record (no journal entry) for 03 May 2022
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79.3 kg
Lost so far: 10.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 26.41g | Prot: 50.39g | Carbs: 151.83g.
Breakfast: Banane, Graines de Chia Séchées, Kiwi, Amandes, Noix, Vitalait Bifi 0%, Delice Lait Écrémé 0% Matière Grasse, Délice Lait Demi-Écrémé, HAHNE Bircher Muesli. Lunch: Pain Blanc, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Soupe Piquante et Aigre. Dinner: Charcuterie en Tranches de Jambon. more...
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Gaining 0.3 kg a Week
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halloula1971's Weight History
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