Weigh In record (no journal entry) for 03 May 2022
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72.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 38.57g | Prot: 75.00g | Carbs: 150.12g.
Breakfast: Manzana, Calabaza Asada, Gullón Galletas Zero sin Azucares , Coviran Yogur Desnatado con Trozos de Fresa . Lunch: Aceite de Oliva Extra Virgen, Manzana, Hacendado Queso Fresco Batido Desnatado 0%, Martínez Morcilla de Cebolla, Hacendado Garbanzos Cocidos, Nabo Hervido, Hacendado Contramuslos de Pollo sin Piel. Dinner: Hacendado Contramuslos de Pollo sin Piel, Bimbo Thins 100% Integral, Naranjas Ombligonas, Serrano Morcilla Oreada, Hacendado Queso Fresco Desnatado 0%, Ternera Magra, Aceite de Oliva Extra Virgen, Gervais Yogur Desnatado con Trozos de Fresas, Huevo Cocido, Aceite de Oliva Extra Virgen, Hacendado Pimientos Rojos Asados en Tiras, Cebollas, Berenjena. more...
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2103 kcal
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Exercise:
Cooking - 53 minutes, Walking (exercise) - 5.5/kph - 1 hour and 2 minutes, Driving - 1 hour, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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