Weigh In record (no journal entry) for 03 May 2022
|
99.5 kg
Lost so far: 7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1921 kcal
|
Fat: 70.94g | Prot: 75.98g | Carbs: 243.17g.
Breakfast: McDonald's Pommes Frites (Groß), Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Baklava, Edeka Hamburger Buns, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Edeka Hamburger Buns, Tomaten, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Edeka Hamburger Buns, Tomaten, Senf, Zwiebeln, Ketchup, Köfte, Edeka Kopfsalat , Tomaten. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|