Weigh In record (no journal entry) for 02 May 2022
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102.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 60.80g | Prot: 53.93g | Carbs: 265.06g.
Breakfast: Sugar, Coffee with Milk, Nestle Cremora Coffee Creamer. Lunch: Cadbury P.S. Milk Chocolate, McCain Slap Chips, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Margarine, Brown Bread, Coffee with Milk, Sugar, Woolworths Mince Curry & nd Rice . Snacks/Other: Pomegranate Juice. more...
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Losing 0.7 kg a Week
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Reinette Swanepoel's Weight History
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