Weigh In record (no journal entry) for 02 May 2022
|
77.3 kg
Lost so far: 13.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1091 kcal
|
Fat: 39.40g | Prot: 89.79g | Carbs: 99.82g.
Breakfast: Kaffee, Dulano Truthahnbrust, Schafskäse, Frischkäse, Mischbrot. Lunch: Käse, Gekochtes Ei, Aldi Kochschinken, Schär Körnerbrötchen, Thomy die Natürlich Leichte Mayo, Blumenkohl, Dulano Truthahnbrust, Grüne Erbsen (Gefroren). Snacks/Other: Äpfel, IronMaxx Protein Bar Kokos. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnese444's Weight History
|