Weigh In record (no journal entry) for 01 May 2022
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96.2 kg
Lost so far: 16.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 22.27g | Prot: 27.28g | Carbs: 142.17g.
Breakfast: BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Patyviena Salchicha, Puré de Papas (Leche Entera y Mantequilla Adicionada), Peras, Banana. more...
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Gaining 2.8 kg a Week
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Alberto L's Weight History
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