Weigh In record (no journal entry) for 01 May 2022
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 58.25g | Prot: 50.04g | Carbs: 149.10g.
Breakfast: Açúcar, Nespresso Café Expresso, Banana, Continente Bolo de Bolacha, Tangerinas. Lunch: Vinho Tinto de Mesa, Esparguete (Cozido), Lidl Salsichas Frescas de Porco. Dinner: Coca-Cola Coca-Cola Zero (Lata), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Iglo Almôndegas Green Cuisine. more...
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Gaining 21 kg a Week
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Vitor.mfg's Weight History
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