Weigh In record (no journal entry) for 01 May 2022
|
64.4 kg
Lost so far: 14.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 28.82g | Prot: 71.71g | Carbs: 57.95g.
Breakfast: Сыр Чеддер, Яйцо (Целое), Eti Овсянка Lifalif New. Lunch: Mr. Djemius Перечный Соус, Зеленый Лук, Помидоры, Огурец Свежий, Куриное Филе Вареное. Snacks/Other: Ëбатон Печенье Суфле, Зеленое Яблоко, Киви. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|