Weigh In record (no journal entry) for 01 May 2022
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80.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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2326 kcal
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Fat: 51.54g | Prot: 242.61g | Carbs: 199.98g.
Breakfast: Myprotein Impact Whey Natural Chocolate, Nestlé Kefir Sveltesse, Mulino Bianco Gran Cereale Mix di Cereali Croccanti e Cioccolato, Natura Vera Misto di Bosco , Myprotein Omega 3, Nescafe Cortado . Lunch: Scotti Gallette di Riso Venere e Mais, Noce Bovino Enrico, Contorno Mediterraneo Enrico. Dinner: Exquisa Fiocchi di Latte con Yogurt, Amadori Tagliata di Petto di Pollo. more...
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Losing 2.8 kg a Week
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EnricoRuvo's Weight History
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