Weigh In record (no journal entry) for 30 April 2022
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81.4 kg
Lost so far: 14.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 74.49g | Prot: 60.65g | Carbs: 189.67g.
Breakfast: Burro di Arachidi con Pezzetti (Salato), Nutella Nutella, Pane Bianco, Pizza Margherita, Gocciole Biscotti. Lunch: Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Mozzarella, Rio Mare Tonno al Naturale, Pomodori. more...
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Gaining 1.4 kg a Week
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calipsomich's Weight History
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