Weigh In record (no journal entry) for 30 April 2022
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 87.13g | Prot: 27.65g | Carbs: 287.82g.
Snacks/Other: Bob's Milk Shake Crocante de Ovomaltine, Batatas Fritas, Brownie do Luiz Brownie do Luiz Doce de Leite. more...
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Losing 0.5 kg a Week
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thaynaqp's Weight History
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