Weigh In record (no journal entry) for 29 April 2022
|
58.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 30.05g | Prot: 60.51g | Carbs: 228.06g.
Breakfast: ЗОЖ Хлеб Пшенично-Ржаной, Рис. Lunch: Вологодское Яйцо, Националь Крупа Греча Ядрица. Dinner: Bio Max Био-Йогурт Малина-Семена Льна-Киноа, Савушкин Продукт Творожок Воздушный Черника-Ежевика. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larinakaterina's Weight History
|