Weigh In record (no journal entry) for 30 April 2022
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54.8 kg
Lost so far: 2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 90.42g | Prot: 38.34g | Carbs: 166.76g.
Breakfast: Banana, La Francia Pan Rústico Multicereal, Caju, Peras, Nueces. Lunch: Relife Prottorta, Marquise de Chocolate, Donas Glaseadas con Azúcar o Chocolate, Dia Cookies con Chips de Chocolate. more...
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Gaining 6.3 kg a Week
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giannacardo's Weight History
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