Weigh In record (no journal entry) for 30 April 2022
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79.7 kg
Lost so far: 27.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 84.26g | Prot: 85.75g | Carbs: 222.43g.
Breakfast: Vive Soy Mandelmilch, Radieschen, Gouda, Rührei, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Kartoffeln, Gemüsesuppe, Schokoladentorte, Sol&Mar Mojo Verde, Ziegenkäse (Weich), Roter Tafelwein, REWE Bäcker Brötchen. Dinner: Wassermelone. Snacks/Other: Gouda, Gewürzgurken, Gartenkrone Maiskolben, Orangen, Danone Mypro+ Erdbeer-Himbeer, Spar Chocolate Negro Con Almendras. more...
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2063 kcal
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Exercise:
Sleeping - 9 hours and 6 minutes, Resting - 13 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 34 minutes. more...
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Gaining 2.1 kg a Week
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Fritzlore's Weight History
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