Weigh In record (no journal entry) for 29 April 2022
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96.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 104.39g | Prot: 63.08g | Carbs: 154.22g.
Breakfast: Fentimans Elderflower, Beemster Jonge Kaas 48+ , Liga Cracotte Volkoren. Lunch: Holie Granola Protein Crunch, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, AH Hollandse Aardbeien. Dinner: Gouda's Glorie Red Hot Samurai Sauce, Frieten, Frikandel. Snacks/Other: Pepsi Max, Leidingwater, Jumbo Jong Belegen Kaas 48+, Koopmans Fijne Cake, Hero B'tween Zero Chocolade & Hazelnootpasta, Banaan. more...
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3422 kcal
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Exercise:
Housework - 1 hour, Watching TV/Computer - 5 hours, Working - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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kimberley_2912's Weight History
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