Weigh In record (no journal entry) for 30 April 2022
|
60.7 kg
Lost so far: 11.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 9.90g | Prot: 4.12g | Carbs: 36.85g.
Snacks/Other: Коломенское Вафли с Халвой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shambala123's Weight History
|