Weigh In record (no journal entry) for 30 April 2022
|
74.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 36.50g | Prot: 31.12g | Carbs: 123.36g.
Breakfast: Nestle Lion (42г), Макароны с Овощами, Snickers Snickers, Огурец (с Кожурой), Помидоры, Сметана , Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martame1's Weight History
|