revena84's Journal, 21 Dec 14

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Peso: 60,2
Fianchi: 104
Pancia: 89
Vita: 65
Braccio: 26,5
Sottoseno: 75
Seno: 89
Collo: 30

60.2 kg Lost so far: 6.4 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2014:

676 kcal

Fat: 20.16g | Prot: 55.07g | Carbs: 71.89g. Breakfast: Coop Biscotti Petit, Coop Latte Parzialmente Scremato Microfiltrato. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Uovo. Dinner: Coop Tonno al Naturale, Pomodori. Snacks/Other: Coop Biscotti Petit. more...

2151 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Running (jogging) - 8/kph - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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revena84's Journal, 21 Dec 14

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revena84's Weight History