Weigh In record (no journal entry) for 29 April 2022
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76.5 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 41.16g | Prot: 44.44g | Carbs: 64.66g.
Breakfast: Вареное Яйцо, Зеленый Чай. Lunch: ВкусВилл Медальоны из Нерки, Тунца и Брокколи, Лето Шпинат Свежий , Зеленое Яблоко. Dinner: Ударница Мармелад. Snacks/Other: Snaq Fabriq Coco Coconut. more...
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Losing 13.3 kg a Week
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Nasta_Sim's Weight History
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