Weigh In record (no journal entry) for 29 April 2022
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54.7 kg
Lost so far: 23.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 18.93g | Prot: 28.96g | Carbs: 89.56g.
Dinner: Hati Ayam, Sambal Goreng Kentang, Nasi Kuning, Ikan Mujair Goreng, Telur Rebus, Tempe Goreng Tepung, Urap. Snacks/Other: Kurma, Yakult Yakult, Pepaya, DiabetaMil Sweetener, Kopi Luwak Luwak White Koffie Less Sugar. more...
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Losing 0.4 kg a Week
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im.layla's Weight History
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