Weigh In record (no journal entry) for 19 August 2018
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76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 27.64g | Prot: 36.60g | Carbs: 30.00g.
Lunch: Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Starbucks Americano (Grande), Starbucks Hot Chocolate (Tall). more...
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dyahsekarmustika's Weight History
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