Weigh In record (no journal entry) for 28 April 2022
|
66.5 kg
Lost so far: 17.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
882 kcal
|
Fat: 30.23g | Prot: 23.07g | Carbs: 129.07g.
Breakfast: Капучино. Lunch: Heinz Печенье Детское. Dinner: Огурец (с Кожурой), Hame Паштет из Индейки. Snacks/Other: Franzeluta Хлеб Botanica. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|