Weigh In record (no journal entry) for 28 April 2022
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.79g | Prot: 68.13g | Carbs: 29.77g.
Breakfast: Веселый Молочник Сметана 15%, Сырники в Духовке. Lunch: Огурец (с Кожурой), Красные Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.7 kg a Week
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Lenka056's Weight History
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