|
Reprise du sport, le muscle pèse plus lourd que la graisse :P
|
68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2014:
|
1016 kcal
|
Fat: 25.72g | Prot: 59.55g | Carbs: 143.88g.
Breakfast: Café, Lait, Cailler Frigor - Swiss Milk (50%) Chocolate. Lunch: Herta Allumettes de Bacon, Chocolate Milk Dessert (Fat Free, Frozen), Kiwi, Leger Brie, Champignons de Paris (Sautés), Pâtes (Cuites). Dinner: Cream of Carrot Soup (Prepared with Milk), Échalotes, Herta Allumettes de Bacon Fumées, Tomates, Salade Verte. Snacks/Other: Weight Watchers Ananasscheiben. more...
|
|
2145 kcal
|
Exercise:
Driving - 2 hours and 30 minutes, Elliptical - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|