ayseee-300524's Journal, 28 Apr 22

Weigh In record (no journal entry) for 28 April 2022
109.3 kg Lost so far: 14.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2022:
1050 kcal Fat: 90.65g | Prot: 53.87g | Carbs: 9.11g.   Breakfast: Salatalık, Sütaş Süzme Peynir. Lunch: Zeytinyağı, Banvit Hindi Göğüs. Dinner: Zeytinyağı, Karışık Yeşil Salata, Derya Ton Balığı. more...
Losing 2.1 kg a Week

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ayseee-300524's Weight History


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