Weigh In record (no journal entry) for 27 April 2022
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73.1 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 35.83g | Prot: 51.27g | Carbs: 63.05g.
Lunch: Abobrinha Refogada, Rúcula, Alface, Ovo. Dinner: Contra-filé, Feijão Vermelho, Banana Prata, Ovo Mexido. Snacks/Other: Arroz Branco (Cozido), Arroz Branco (Cozido), Goiaba Vermelha. more...
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Losing 0.0 kg a Week
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