Weigh In record (no journal entry) for 27 April 2022
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84.9 kg
Lost so far: 15.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 55.08g | Prot: 58.63g | Carbs: 104.17g.
Breakfast: Tesco Pineapple Juice, Tesco Cheese Slice, Poached Egg , Poached Egg (with Salt), Fresh Pork Sausage , Costa Coffee Skinny Latte (Primo), Coffee with Milk. Lunch: Tesco Crunchy Peanut Butter, Aldi Croissant . Dinner: Merlot Wine , Curry Sauce, Aldi Sirloin Steak, Morrisons Petit Pois, Instant Noodles. more...
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Gaining 0.0 kg a Week
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Adele Hickling's Weight History
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