Weigh In record (no journal entry) for 18 December 2014
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68 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1108 kcal
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Fat: 32.15g | Prot: 93.58g | Carbs: 105.68g.
Breakfast: Amanda Yerba Mate. Lunch: Inca Arvejas, Pechuga de Pollo (sin Comer la Piel), Manzana. Dinner: La Paulina Queso Cremoso, Mandarinas, Omelet. Snacks/Other: Amanda Yerba Mate, Cereal Mix Copos de Maíz, 3 Arroyos Avena Instantánea, Manfrey Yogur Bebible Descremado. more...
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Losing 0.4 kg a Week
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natalipalacio's Weight History
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